Holding Sacred Space

Classes and Workshops

"Toltec 101, Basics, and Advanced Shamanic classes"-various classes and workshops that explore "The Four Agreements", shamanic and energy tools and practices, awareness practices, and self-inquiry and freedom.

"Emotional Release Workshops"-We are trained at a very early age that some emotions are good and others are bad.  Subsequently, we learn to bottle some emotions or deem them "inappropriate" and cause ourselves physical and emotional challenges that we wind up suffering from later on.  This workshop will allow participants to access and express those emotions for healing and freeing up stuck energy from the past and present.  We will explore different techniques to use on an ongoing basis to allow for more and freedom around emotions and emotional release.

"Beyond Jealousy: Learning to Love the Green-Eyed Monster"- Jealousy is a combination of thoughts and emotions that arise from various situations and differ from person to person. It's one of those things many of us experience and most of us try and avoid. Yet, it arises over and over again. And, we often suffer with it! Imagine being able to go through life without having to avoid those situations that spark jealousy. Imagine being able to have tools to work with and even have fun with the process of moving through jealousy. This workshop will allow you to delve into what jealousy is for you and how to work with and through it in order to create more freedom in your life! We will work with both thoughts and emotions using creative tools and practices to gain more control over your life and less suffering. On the other side of jealousy is...freedom!

"The Art of Forgiveness"-This workshop explores what forgiveness is, why we want it, and how to go about doing it!

“Trigger Happy: how to consciously using triggers, emotional reactions, and fears for healing on your spiritual path” -A trigger is a habitual emotional reaction arising from an unconscious story our mind tells us about situations, people (including ourselves), and events in our lives.  This class is designed to look at the origin of triggers and fears and how they inhibit our lives.  We will also explore the importance of bringing in joy, play, and humor to our spiritual practices and healing work as well as creative ways to bring them in.  After beginning to uncover these triggers, we will look at how we can use these triggers in our personal lives to both move through them and heal from them, as well as utilizing the energy from the fear and the triggers to create and set intention in our lives.  Attendees are encouraged to bring examples of triggers from their own lives to explore some possible ways to utilize them in their practices.

"Freedom from Pain! a Shamanic approach to pain management"-This workshop will explore the concept and reality of pain-both physical and emotional.  We will use Shamanic tools, meditative techniques, and exercises to reduce the amount suffering we experience from physical and emotional pain in our lives as well as how these tools can actually open doorways to freedom and awakening! You will walk away with a clearer understanding of what pain is and how to work with it instead of against it in your life.  You will also walk away with experiential knowledge of how to reduce the amount of suffering that is caused by physical or emotional pain in your own life!

"Cord Cutting" We create "cords" with people, places, times, and things throughout our lives and these cords continually drain our energy until we become aware of them and remove them.  This energetic class will teach you how to cut the cords to the past and free you to reclaim your energy, be more present, and clear old emotional ties that keep you suffering.  Arielle will be offering general and specific information about emotional cords as well as number of techniques on how to cut them.  The class will include a group cord cutting ceremony, so please bring any sacred objects and cord cutting tools!  Tools will be provided for those without. Beginners are welcome.

"Beyond Words!: clear and effective communication in relationships"-do you find yourself reacting to the same situations over and over again?  do you have challenging listening or communicating in your relationships?  Do you want to shift the way you listen and communicate to a more effective and easier way?  this is a workshop and class designed to support people in learning how to communicate and listen more clearly in their relationships, especially when there are intense reactions and emotions at play.  You will leave with a deeper understanding of what it means to listen and communicate clearly, as well as how to be able to recognize your own patterns, reactions, and habitual behaviors that arise in your relationships.  I will provide exercises and tools that you will be able to bring back into your own life to allow you to have easier, clearer communication.

"Power, Service, and Integrity"-this workshop is an in-depth conversation about bringing in service as a way of being to create more of a connection with Spirit and self.  I will talk about what power, service, and integrity are, while also providing tools and exercises to allow you to go deeper with each of those aspects.  You will walk away with a better understanding of what service is to you, as well as some practical tools to go deeper with in your life.

“Spice it Up”- This workshop is designed to bring in more sensuality and passion to your sex life whether you have a partner or not. This is a great workshop for couples, though singles are very welcome. I will provide exercises and tools to bring in more sensuality, play with various senses, presence, and getting more comfortable with the body and communication.

"Sacred Strip Tease and Lap Dancing"- This intensive is an opportunity to work with a group of people coming together in a safe container to experience being sexy and being supported by others who hold that sexiness and that unconditional yummy loving energy towards each other.  This intensive will include playing with different types of energy, some tips and pointers around lap dancing and strip tease, but mostly it will be an opportunity to heal and play and be supported by the group. My intent is create a group for people to come support our own empowerment and healing around sexuality, sensuality, body image, and connecting with Spirit!

"Holding Sacred Space-the art of service through presence"-This is a workshop geared towards teachers, coaches, healers, and facilitators, but is open to all!  We will explore the practice of "holding space", being absolutely present, and being in "witness." In this workshop, we will learn to recognize habitual reactions and triggers so we can better prepare ourselves to work with clients from a non-reactive and witness space.  I will be offering both tools and practices, as well as experiences to guide the process of holding a cleaning, clearer, more present container for yourself and those you work with.  Being able to hold space and be in witness is an invaluable tool both in our work lives, as well as our interpersonal lives.  The more we learn how to hold ourselves and others, the cleaner and clearer our relationships are and the more we are able to facilitate our own, as well as others healing.  

Sacred Sexuality and Relationship Coaching

I offer classes and coaching sessions dealing with issues that arise in relationship and with sex and sexuality.  I provide a confidential, non-judgmental, clear, and compassionate space for those working to heal aspects of themselves in relationship and with sexuality.  I can do one time sessions and classes or group work or work with you or a group on a continuous basis.My sacred sexuality work utilizes a number of different modalities including, but not limited to, Shivaic Tantrism, Tibetan Buddhism, and some Egyptian Alchemy work.  I support others by providing a safe, contained environment to empower and heal themselves from past beliefs, fears, and traumas around sex, sexuality, fears, and traumas.  The actual sacred sexuality practices are mostly breath and energetic based and depend greatly on who's coming to me and what they are looking for.

Kids and Teens

I provide classes, workshops, and one on one work with adolescents and kids ages 10 and up.  Please contact me for more information

 
Texas Spiritual Living | Relationship Coaching Austin TX | Sacred Sexuality